SOLID
Sugar
1/4 cup (cup) --------- 50 gr.
1/3 cup --------------- 60 gr.
--------------- 100 g 1/2 cup.
2/3 cup --------------- 135 gr.
--------------- 150 g 3/4 cup.
------------------ 1 cup 200 gr.
Flour
1/4 cup --------------- 30 gr.
1/3 cup --------------- 45 gr.
1/2 cup --------------- 60 gr.
2/3 cup --------------- 90 gr.
--------------- 100 g 3/4 cup.
1 cup ----------------- 125 gr.
Butter
1/4 cup (cup) --------- 60 gr.
1/3 cup --------------- 75 gr.
--------------- 150 g 2/3 cup.
3/4 cup --------------- 180 gr.
1 cup ----------------- 200 gr.
Other Equivalents
Teaspoon: 10 gr.
Level tablespoon: 20 gr.
Heaping tablespoon: 25 gr.
Cup of coffee / glass of wine: 100 gr.
Teacup: 200 gr.
LIQUIDS
2 tablespoons ---------- 30 ml.
--------------- 60 ml 1/4 cup.
--------------- 70 ml 1/3 cup.
--------------- 1/2 cup 125 ml.
--------------- 2/3 cup 150 ml.
--------------- 3/4 cup 175 ml.
------------------ 1 cup 250 ml.
1 and 1/2 cups ----------- 375 ml.
2 cups ----------------- 500 ml.
2 1/2 cups ----------- 600 ml.
----------------- 750 ml 3 cups.
----------------- 1 L 4 cups.
Other Equivalents
Teaspoon: 5 ml.
Tablespoon: 15 ml.
Cup of coffee / glass of wine: 100 ml.
Glass of water: 200 ml.
Cup of tea: 150 ml.
Breakfast bowl: 250 ml.
TEMPERATURE
(Cº) Fahrenheit (Fº)
250 -------------- 482
225 -------------- 437
220 -------------- 428
215 -------------- 419
210 -------------- 410
200 -------------- 392
190 -------------- 374
180 -------------- 356
170 -------------- 338
165 -------------- 329
160 -------------- 320
150 -------------- 302
140 -------------- 284
130 -------------- 266
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